Mental Health Awareness

Mental Health Feedback

This is not a full feature blog post but back in October I wrote a piece on Mental Health Awareness and have subsequently received additional feed back on it. This is therefore just a short snippet updating that item and adding extra links.

The problem with stress and other visibly hidden mental issues such as autism and many others is that they are hidden from plain sight and symptoms can be suppressed. The outcome of course is that the pressures then build even more. People see, and sympathise, with the obvious physical issues of crutches, wheelchairs and the like; the internal mental scars go unnoticed.

How to Deal With Stress at Work

A further article on Work Place Stress worth reading is this one by Helen Sanders ‘Beyond Blue – How to Deal with Stress at Work‘ and it can be found on the Health Ambitions website.


A related problem and one for which support is also required. I am therefore more than happy to add these links as requested by the groups concerned.

  1. Rehab 4 Alcoholism is a free and impartial helpline for people troubled with drug and alcohol issues.  Rehab 4 Alcoholism aims to save lives by stopping addiction before it becomes too late. Tel: 0800 111 4108 Web:
  2. is an organisation dedicated to helping individuals seek recovery from alcohol addiction. You can contact them to speak to one of their treatment specialists to learn more about alcohol rehab centres, treatment options, insurance, and more.



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